Nutritionist, author, and filmmaker Cyndi O’Meara is on a one-woman crusade to reveal the food industry’s deep dark secrets. In our chat, she explains how growing up without medicine, drugs, or doctors paved the path for her to overcome her most significant hurdle, chronic pain. That journey became the inspiration to create the documentary, ‘What The Wheat.’ What surprised me most was Cyndi’s admission that the unhealthiest time in her life was when she was vegan. Join us as we uncover why humans are not adapting to ultra-processed foods, and why it could spell disaster if we continue on our current path. If you’re passionate about health and nutrition and want to know how you can safeguard your future health, this is one podcast you won’t want to miss!
About Cyndi O'Meara
Nutritionist and author, Cyndi O’Meara is on a quest to empower others to break free of food manufacturer marketing and make better food choices.
Cyndi’s drive started with a determination to uncover the trigger for the poor health of generations of her own family. She researched how food was produced and created, uncovering a magnitude of hidden ingredients in processing.
Through her book, ‘Changing Habits Changing Lives’, and the documentary she wrote and produced ‘’What’s With Wheat?’’, which received 150,000 downloads globally in the first week, Cyndi shares how to read food labels, why typical diets don’t work, and how chemical calories can affect your total well-being and vitality. She empowers people to make long lasting changes with simple and achievable steps to healthier habits.